How to use pumpkin seed oil for hair growth: Are you tired of struggling with hair loss and looking for a natural remedy that works? Then pumpkin oil is for you! Yes, that’s right, the humble pumpkin has incredible advantages for promoting hair growth and contending alopecia, especially androgenic alopecia.
In this article, we explore the science behind pumpkin oil, its ability to stimulate hair follicles, and how you can incorporate it into your daily routine. Say bye to hair thinning & hello to luscious locks with the pumpkin oil treatment power for alopecia!
What nutrients and antioxidants does it contain that contribute to the potential hair benefits?
The most important antioxidant components of pumpkin seed oil are vitamin E and carotenoids. Together, these natural compounds, when present on the hair and scalp, may provide increased protection against many environmental and industrial treatments, such as hair coloring or swimming in chlorine-treated pools.
The mere presence of oil on the hair has a protective effect, usually affecting the cuticle, directly reducing daily abrasive damage caused by brushing or rubbing the fibers together during training, etc.
How Pumpkin Oil Promotes Hair Growth
Pumpkin oil is considered a natural remedy for hair loss due to its ability to promote hair growth. But how exactly does it work?
A key factor is the presence of certain nutrients in pumpkin oil that are essential for healthy hair growth. These include vitamins A and E, omega-3 fatty acids and zinc. Omega-3 fatty acids nourish the scalp and strengthen hair follicles, while vitamins A and E provide antioxidant protection.
Pumpkin oil also promotes hair growth by inhibiting the production of dihydrotestosterone (DHT), a hormone that may contribute to hair loss. DHT binds to hair follicles, causing them to shrink and finally stop creating new hair. Pumpkin oil contains phytosterols, compounds that block the enzyme responsible for converting testosterone to DHT.
Chemistry of pumpkin seed oil
Moreover, pumpkin oil has anti-inflammatory characteristics that help soothe an inflamed or irritated scalp. This can create a healthier environment for hair follicles to develop.
Incorporating pumpkin oil into your hair care routine or diet can help stimulate new hair growth and prevent further thinning or baldness. It is important to note that results may vary depending on individual factors such as genetics and general health.
To use pumpkin oil to promote hair growth, you can take it orally or apply it topically to your scalp. Read the whole article to learn more about these methods!
How to Use Pumpkin Oil for Hair Growth – Best Tips
Using pumpkin oil for hair growth is a natural and effective remedy for people suffering from alopecia or hair loss. There are several ways to incorporate this oil into your hair care routine, whether through oral ingestion or topical application.
One way to use pumpkin oil is to take it orally. You can find pumpkin oil as a dietary supplement in health food stores or online. Taking these supplements regularly can provide your body with the nutrients needed to promote healthy hair growth from the inside out.
Another option is to apply pumpkin oil topically to the scalp. Start by massaging a small amount of oil into your scalp, focusing on areas where you have thinning hair or bald spots. If possible, leave it on overnight to allow the nutrients in the oil to penetrate deep into your scalp.
If you prefer a DIY approach, you can make your own homemade pumpkin oil treatment by toasting and grinding fresh pumpkin seeds until they release their oils. Mix this homemade oil with a carrier like coconut or jojoba oil and apply it directly to your scalp as mentioned earlier.
It is important to note that while using pumpkin oil may promote hair growth, results may vary depending on individual factors such as genetics and overall health. It is continually best to refer a doctor earlier starting any new treatment.
Include pumpkin oil into your hair care routine
- Take pumpkin oil supplements daily.
- Massage a few drops of pumpkin oil into your scalp, focusing on thinning areas or bald spots.
- If possible, leave the oil on overnight so that it can be better absorbed by the scalp. Using a silk pillow or hair cap can help reduce damage!
- Rinse the oil out in the morning with a mild, sulfate-free shampoo.
Take pumpkin oil orally
Taking pumpkin oil orally can also have many benefits for hair growth. When ingested, the nutrients in the oil are absorbed into the bloodstream and transported throughout the body, nourishing the hair follicles from within. This has been tested in small clinical trials, with the number and growth of hair fibers increasing.
How to Add Pumpkin Seed Oil to Your Daily Routine
There aren’t many conditioners or even shampoos on the market currently that incorporate PSO into their formulations.
Adding PSO to your favorite conditioner may be the easiest way for everyday use. I would recommend adding 5-10 drops of oil to your favorite conditioner bottle and mixing well (shaking with the lid closed!). Massage it into your hair and scalp and leave it on for a few minutes to allow it to penetrate your hair fibers and scalp where it can work best.
For readers who use hair masks, I would recommend adding 5-10 drops of topical PSO oil to your goto hair mask, which is probably already full of oils. Mix the hair mask using a clean kitchen utensil. If your hair mask is thick or difficult to mix, warm the container by placing it in lukewarm water for 30 minutes before mixing to soften it.
Remember, using a good sulfate-free shampoo is still recommended for most hair types.
Homemade Pumpkin seed oil for Hair treatment
Making our own pumpkin oil at home is an inexpensive and natural way to promote hair growth. This is how it’s done:
- Start by getting some fresh pumpkin seeds. You can either save the seeds from the pumpkins you used for cooking or purchase them from a local grocery store.
- Wash the pumpkin seeds thoroughly to remove dirt and debris. Dry them with a towel.
- Preheat your oven to 350°F (175°C). Spread the washed pumpkin seeds in a one layer on a baking sheet.
- Roast the pumpkin seeds for about 15 minutes in the oven or until they turn golden brown and aromatic.
- Allow the toasted seeds to cool completely before placing them in a blender or food processor.
- Puree the cooled pumpkin seeds until they form a fine, powder-like consistency.
- Transfer the powdered seeds to an empty glass jar, preferably airtight.
- Fill the jar about halfway with olive oil, making sure to cover all the powdered pumpkin seeds.
- Cover tightly and shake vigorously to ensure ingredients are well mixed.
- Put your jar in dark place in a cool temperature, in a pantry or closet and leave it undisturbed for at least two weeks. This allows oils to be infused.
- After two weeks, drain any remaining solids using cheesecloth or muslin. Pour the resulting liquid into another clean saucepan.
- Store the oil container with the lid tightly closed and away from direct sunlight.
By following these simple steps, you can make your own homemade pumpkin oil that is full of beneficial nutrients for hair growth. It’s important to note that homemade versions may have slightly different effectiveness than commercially available ones. However, it offers a cost-effective alternative without the addition of chemicals!
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